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11/27/24

What is Functional Constipation and How is it Different from IBS?

 

  


What is Functional Constipation and How is it Different from IBS?

Photo from Pexels

Originally Posted On: https://saltlakecityutchiropractor.com/what-is-functional-constipation-and-how-is-it-different-from-ibs/

Most people suffer from bouts of constipation from time to time. However, when those bouts become more frequent and begin to impact daily life, it is time to get the problem checked by a well-trained doctor that practices functional medicine, like Dr. Tiffani Fries of Genesis Chiropractic in Salt Lake City, Utah, to ensure there are no underlying medical reasons for this situation.

While most people are very uncomfortable discussing their bowel habits with others, this is an important subject to broach with your doctor. You should be relieved to know you are not alone in your struggle to defecate. Medical researchers have estimated that over 2.5 million doctor visit reasons involve constipation.

Some individuals have a bowel condition called IBS, or irritable bowel syndrome, that can be treated with the proper care options.

The Constipation May Not Be IBS but Functional Constipation Which Differs

There is another form of constipation that is termed functional constipation, and there are some key differences between functional constipation and IBS-related constipation or diarrhea bouts.

Functional constipation is diagnosed when someone has chronic periods of constipation without any known cause. This is also referred to as chronic idiopathic constipation. Functional constipation symptoms are similar to IBS when it is classified as constipation-predominant type making it a bit difficult to accurately diagnose in some cases.

Understanding the 3 Types of Functional Constipation

It is important to understand that there are 3 different functional constipation types.

These types include:

  • 1. Normal Transit Constipation
  • 2. Slow Transit Constipation
  • 3. Defecation Disorders

1. Normal Transit Constipation

This is the most diagnosed functional constipation type: the muscles responsible for propelling waste through the intestinal tract squeeze and relax in the normal and expected manner.

2. Slow Transit Constipation

Like its name, this type of functional constipation type is diagnosed when colonic waste is slow to transit the colon.

3. Defecation Disorders

This third type of functional constipation is seen when a very specific muscle of the colon is dysfunctional in some manner.

Some of the Most Common Functional Constipation Symptoms

Individuals should monitor their bowel habits and alert their doctor if they have any ongoing problems with constipation or other symptoms that may indicate functional constipation or another issue.

Common symptoms of functional constipation include:

  • Dry or Extra Hard Stool
  • No Real Urge to Go to the Bathroom to Defecate
  • Only Having 1 or Fewer Bowel Movements a Week
  • Spending a Lot of Time Sitting on Commode with No Results
  • Bloating Abdominal
  • Weight Loss for Unknown Reasons
  • Headaches – More Common in Children
  • Blood Mixed with Stool
  • Lowered Blood Count

Unlike IBS and other bowel conditions, most individuals do not suffer from intense abdominal cramping or pain with functional constipation.

How Long Will Functional Constipation Last Without Treatment?

In most cases, this type of constipation typically lasts until the underlying cause of the constipation is resolved.

How Is Functional Constipation Diagnosed?

It is important to speak with your doctor regarding your abnormal bowel habits. Your doctor will need to know exactly what symptoms you have been having, and parents should pursue this matter for their children.

You will need to convey your personal and family history of bowel-related disorders or diagnoses. There is usually not a genetic connection for functional constipation issues, but this information can help the physician rule out or in certain types of symptomologies to make an accurate diagnosis. This includes environmental factors as well as genetic triggers.

The one significant indicator of functional constipation is having only 2 or fewer bowel movements in a given week. Everyone will have different bowel habits, but this is a key factor that should always be relayed to the physician.

Expect to undergo a physical exam to determine what is causing constipation. This exam may include:

  • Blood Tests
  • Rectal Exam
  • Defecography
  • Endoscopy
  • Anorectal Manometry
  • Balloon Expulsion Testing & Other Tests

A doctor will rule out any possible organic causes of your constipation such as IBS. One of the most important differences between IBS and functional constipation symptoms is that IBS usually causes intense abdominal discomfort or pain while functional constipation lacks this symptom.

Distinguishing Functional Constipation with IBS-C

Many of the symptoms of these two bowel disorders are the same. However, there are some differences. Both disorders will likely cause a reduction in job or school-related productivity. Functional constipation is more common in younger individuals. Children also will have incomplete bowel movement evacuations.

Possible Causes of Functional Constipation

Although functional constipation does not have a physical or other true cause, there are some risk factors in both children and adults that can lead to constipation, and some causes are commonly accepted by medical doctors.

These risk factors include:

  • An Imbalance in Gut Bacteria
  • Poor Dietary Habits
  • Dehydration & Lowered Fluid Intake
  • Chronic Underlying Stress & Anxiety
  • SIBO – Small Bowel Overgrowth of Bacteria
  • Too High or Too Low Fiber Intake
  • Nervousness or Anxious Behaviors
  • Descending Perineum Syndrome – Indicated When Perineum Balloons Outward
  • Development of Anismus – Patient Doesn’t Relax Muscles of the Pelvic Floor
  • Unwilling to Evacuate Bowel or Defecate
  • After Use of Some Types of Laxatives

Special Note Regarding Children with Functional Constipation

Researchers estimate that up to a quarter of kids develop some type of constipation that may become chronic. This is usually the result of an early bowel training event that caused the child pain during defecation.

As a result, the child will try to avoid undergoing this pain again by not putting forth the effort needed to evacuate the bowel of stool.

Managing Functional Constipation

Avoid overuse of laxatives that may make the condition worse.

Consider the following treatments and management measures:

  • Dietary Changes
  • Probiotics
  • Stress Relieve Measures
  • Enemas – Usually Not a Good Option
  • Glycerin Suppositories
  • Polyethylene glycol – PEG – Found to Be Effective Under Close Supervision
  • Biofeedback Therapy
  • Pharmaceuticals
  • Follow Up with Maintenance Measures

Special Note

If you or your child exhibits the following symptoms contact your doctor right away.

  • Intense & Ongoing Abdominal Cramping or Pain
  • Vomiting
  • Blood in Stool

Contact Dr. Tiffani Fries at Genesis Chiropractic located in Salt Lake City, Utah, regarding more information on functional constipation, IBS, stress, or other related issues by phone or online. Book an appointment with Dr. Fries today!

#constipation #gastrointestinal #stomach #digestion #health

GET A FREE SMART HOME SECURITY SYSTEM

 

 






 A home security system is a network of interconnected devices and sensors designed to protect your home from intruders, burglars, and other potential threats. These systems typically include a combination of the following components:














ADT (formerly American District Telegraph) is a well-known provider of electronic security, fire protection, and other monitoring services for residential and commercial properties. They offer a range of products and services including burglar alarms, fire alarms, video surveillance, access control systems, and more.

ADT Security Systems typically include:

  1. Burglar Alarms: These systems detect unauthorized entry into a building or area and alert the owner or monitoring center.

  2. Fire Alarms: ADT offers fire detection systems that can detect smoke, heat, or flames and provide early warning to occupants and emergency services.

  3. Video Surveillance: ADT provides CCTV systems for both indoor and outdoor monitoring. These systems can record footage for later review and can also be monitored in real-time.

  4. Access Control Systems: These systems manage and restrict access to buildings or specific areas within a building. This can include keypads, card readers, biometric scanners, and other technologies.

  5. Remote Monitoring and Control: Many ADT systems can be monitored and controlled remotely via mobile apps or web interfaces, allowing users to arm/disarm alarms, view camera feeds, and receive alerts on their smartphones.

  6. 24/7 Monitoring Services: ADT offers 24/7 monitoring services where trained professionals monitor alarms and respond to emergencies by dispatching authorities if necessary.

  7. Environmental Monitoring: Some ADT systems can also monitor for environmental hazards such as carbon monoxide, flooding, or extreme temperatures.

ADT's services are typically sold as part of a subscription-based model, where customers pay a monthly fee for equipment installation, monitoring, and maintenance. They also offer various packages and customization options to suit the specific needs of residential and commercial customers.



#adt #crime #security #homesecurity


What Was President Dwight Eisenhower's warning about the Military Industrial Complex?



What Was President Dwight Eisenhower's warning about the Military Industrial Complex?

In his farewell address on January 17, 1961, President Dwight D. Eisenhower warned the American people about the growing influence of what he called the "military-industrial complex." This term referred to the close relationship between the military, the defense industry, and policymakers. Eisenhower, a former five-star general, cautioned that this relationship could lead to an overemphasis on military spending and the potential for the defense industry to wield too much influence over national policy.


Eisenhower expressed concern that, without careful oversight, the military-industrial complex could undermine democracy by prioritizing defense contracts and military expansion over other national needs, such as education or social welfare. His warning was significant because it came from a leader who understood both the necessity of a strong national defense and the risks of excessive militarization.


Eisenhower's key message was a call for balance and vigilance, urging future leaders and citizens to guard against the undue influence of the defense industry on government and to ensure that national priorities remained focused on peace and the broader well-being of the country.



John F. Kennedy, Ronald Reagan, and Donald Trump Are The Only Presidents Since 1960 That Didn't Get The US Into Any New Wars Or Long Term Conflicts.

It’s true that John F. Kennedy, Ronald Reagan, and Donald Trump are often noted for not starting major new wars or long-term conflicts during their presidencies, but it's important to clarify the nature of U.S. military involvement under each.


John F. Kennedy (1961–1963)  

Kennedy's presidency saw the escalation of U.S. involvement in Vietnam, though he did not formally commit large numbers of ground troops. His administration supported the South Vietnamese government through military aid and advisors, laying the groundwork for the later, more direct U.S. involvement in the Vietnam War under Lyndon B. Johnson. Kennedy also navigated the Cuban Missile Crisis without a direct military conflict.


Ronald Reagan (1981–1989)  

While Reagan did not engage the U.S. in major new wars, he was involved in several military interventions. These included the invasion of Grenada in 1983 and the bombing of Libya in 1986. Reagan's presidency was also marked by indirect military involvement, including support for anti-communist forces in Latin America, Africa, and Afghanistan, such as the Contras in Nicaragua and the Mujahideen in Afghanistan. These were part of Reagan's broader strategy to combat Soviet influence during the Cold War, but they didn’t lead to prolonged U.S. military engagements.


Donald Trump (2017–2021)  

Trump, like Reagan, did not initiate any large-scale wars. He focused more on withdrawing U.S. troops from long-term conflicts, such as Syria and Afghanistan. He also sought to reduce U.S. military presence abroad and emphasized diplomatic engagement (e.g., with North Korea). While he ordered targeted strikes, like the killing of Iranian General Qassem Soleimani, these actions did not lead to new wars or long-term conflicts. Trump was notable for his emphasis on avoiding military entanglements and "endless wars."


In summary, while none of these presidents initiated major new wars, they each handled military involvement in different ways, with Kennedy escalating in Vietnam, Reagan engaging in smaller military actions and proxy wars, and Trump emphasizing troop withdrawals and targeted strikes.

#JFK #RonaldReagan #Trump #Eisenhower #Reagan #DonaldTrump #JohnFKennedy

How to Make Banana Chips at Home


JackGuo

How to Make Banana Chips at Home

Bananas are people's favorite fruit. They have a soft, waxy and sweet taste and strong digestion ability. Frequent consumption of banana fruit has a good effect on clearing heat and moisturizing the i...

Bananas are people's favorite fruit. They have a soft, waxy and sweet taste and strong digestion ability. Frequent consumption of banana fruit has a good effect on clearing heat and moisturizing the intestines and promoting gastrointestinal motility. In addition to eating bananas directly, you can actually make snacks, such as banana chips. The Spring Festival is approaching, are all the products for the New Year at home ready? Banana chips are relatively easy to store, have the fragrance of bananas, and have a crunchy texture, which is very suitable for Chinese New Year snacks.

In China, banana chips were originally used to allow northerners to eat southern fruits. Nowadays, people process ripe bananas that cannot be stored and transported into banana chips and make them into banana chips by commercial plantain slicer, which not only prolongs the quality of bananas. The shelf life also adds a source of income for local fruit farmers, which is really killing three birds with one stone.

At present, there are many banana chips on the market, in bags, in bulk, and many brands. But nowadays, people attach great importance to health preservation and worry that the banana chips sold outside contain additives, preservatives, etc., so they are thinking about whether they can make banana chips at home.

In just three steps, you can also make banana chips at home, which are crispy and delicious, a must-have "snack" for the Chinese New Year! In the past, many Chinese New Year products that people must have during the Spring Festival were made by themselves, just like small snacks. They are clean and do not add any additives, and they are healthier to eat. And the whole process from the ingredients to the operation is done by yourself, which can be regarded as a kind of enjoyment. It’s a lot now, and it’s a good idea to entertain guests during the Chinese New Year.

In the first step, we first select the most important ingredient-banana. When buying bananas, pay attention. You can't ask for the green ones. Such bananas are immature and will taste astringent. Ripe bananas are not edible. Such bananas are close to rotten. Pick those bananas that are moderately ripe, then peel off the banana skins, and then cut the bananas into small pieces (you can use small plantain chips cutter). The number of bananas is chosen according to needs.

 

Step 2. Prepare a large plate, sprinkle a layer of sugar on top, put the sliced banana slices on top, and then sprinkle a layer of sugar. At this time, we also need to use a kind of fruit, lemon. Everyone knows that citric acid has a whitening effect. In fact, when we squeeze lemon juice on the banana slices, we can prevent the banana from oxidizing and blackening, and the banana slices are made with a lemon scent. After squeezing out the lemon juice, apply a small brush to the banana slices to make it more even.

 

Step 3. Prepare the electric baking pan, add some butter after heating, turn on the low heat, turn the pan, let the butter evenly spread on the bottom of the pan. Then cut the banana slices into slices, spread them out, and don't stack them. After frying for a while, take the chopsticks and turn it over one by one, until both sides are slightly discolored, turn off the heat when the aroma is released, and wait for a while until the water content of the banana is almost the same.

 

Put the finished banana slices on a plate. After it is completely cool, put it in a bottle with a lid and store it at room temperature with a lid. Is it easy to make banana chips yourself?

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR


Jack Guo is a part-time writter. He is professional in food industry, especially meat processing and nut processing machines. He is working as an export manager at Kingston Machinery, the top manufacturer of food machines.

#food #cooking #banana #bananas #bananachips

11/26/24

Visiting Mexico? Don't Be a Victim to Crime

 

 

 



Visiting Mexico?  Don't Be a Victim to Crime

If you are planning a trip to Mexico, there are a number of important factors that you should first consider and prepare for. These factors are considered safety precautions.  Traveling to Mexico is fun, but it can be also dangerous, especially if you don't know what to do or how to protect yourself.


When visiting Mexico it is important to register with the United States Travel Registry to ensure that the government knows that you are leaving the country.  This is the first step to staying safe while in Mexico.  In the event that you become the victim of a crime, you will receive immediate government assistance.  When using the internet to register with the United States Travel Registry, be sure to leave a detailed itinerary of your plans on your computer.


You should also make sure that you leave information regarding your travel plans with a close friend, family member, co-worker, or neighbor.  You are encouraged to make copies of your airline tickets, as well as your passport. You want to take a copy with you and leave another copy at home.  This will help verify your location if something should go awry.  You should also designate someone you know as your emergency contact.  


Use common sense in the hotels, on busses, or walking in the streets of Mexico.  Don't take taxicabs that you have just waved down on the streets.  Many crimes are being reported of people who haven't previously arranged for taxis.  You should also never carry large amounts of cash, flashy jewelry, or extra credit cards with you.  When you are a tourist, shady people will already notice you and single you out.  Be on the lookout for and avoid these individuals at all costs.  


If you think that you know all there is to Mexico you are most often wrong.  Public drinking is often shown in films as the norm, however this is a crime and you can be arrested for being intoxicated in public.  You should also use caution when drinking in nightclubs or bars during the evening hours.  People who wish to victimize tourists often drug them.  


You should always use caution, no matter where you are. Despite being cautionary at all times, you should also use caution when traveling by bus and other forms of public transportation.  You should always stay alert during nighttime travel and while traveling during busy bus hours.  It is becoming more common for tourists to be mugged while riding on the busses in Mexico.  The busses where these crimes are taking place are often the cheapest forms of travel.  You may want to ride first class and have someone that you know and trust with you.


If you need help while in Mexico you should contact the United States Embassy.  There is also a twenty-four hour hotline for the Mexican Ministry of Tourism.  There is also a Mexican version of 911; it is 060 for Mexico City, and 066 for other areas of Mexico.  This will put you in contact with Mexican officials immediately.  There is also a Mexican Red Cross that will help if you are injured and need medical help.  The Red Cross is free of charge and they will provide basic medical attention.  


The above mentioned precautionary measures and important phone number are just a few of the many that you should know.  Despite what you believe, staying safe while on vacation in Mexico shouldn't begin as soon as you arrive.  You should start taking precautionary measures before you leave for your vacation.


#Mexico #Crime #travel #vacation

BUY SILVER

 

#Silver #Gold #Coins


Firearms License Requirements For Firearms For Sale Business Owners

 

 

 


Karen Winton

Firearms License Requirements For Firearms For Sale Business Owners

If you’re thinking of offering firearms for sale, or want to collect different types of guns, or fire arms, you have to get a federal gun permit first. The common firearms license requirements are discussed here so better read on.

There are different gun ownership rules and regulations from one state to another. If you are planning to open a shop that has firearms for sale, or want to be a curio or relic collector in the gun business, you are actually required to obtain the so called federal gun permit or the federal fire arms license (FFL). To learn more about the firearms license requirements or the FFL requirements, read and understand the following:

For one, you should be at least twenty one years old or older. Do not even think about faking your birth certificate during your application because for sure, the authorities will find out, and you may be banned from getting the license. A person thinking of owning a gun or engaging in the business of firearms for sale should also not have any record of violating the Gun Control Act, or should not have been prohibited by the court to possess fire arms or possess ammunition.

There are two types of forms that people applying for a federal gun permit could fill out. There’s the ATF form 7, also considered as the basic application form, and the ATF form 7CR which is the one handed out to a person interested in being a licensed relic and curio collector. Of course, one of the firearms license requirements is for you to fill out the form with genuine and with complete information. You should also submit all necessary FFL requirements such as your fingerprint specimen, a recent passport photograph, and so on.

Whether you wish to offer to other people different firearms for sale or you want to collect fire armsFree Articles, you should have a shop or a place for your business or your collection – a place that meets all the requirements of the specific agency that approves the federal gun permit applications. The business you’re planning to start should also not be prohibited by the laws of the state you are in. You should also see to it that you do not start operating your biz until you have completed or met all the laws and the requirements that pertain to your planned gun or ammunition business.

Other firearms license requirements or FFL requirements that you should become aware of before you run a firearms for sale business include: notifying the Chief of Police in your area of your intention to apply for the permit and where the actual location of the business will be; proof that the location will be secure enough and would have safety devices not only for your own safety but also for the safety of the neighborhood you’re in; and so forth.

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR


Karen Winton believes she is one of the best researchers and writers today. Learn everything you need to know about FFL from: Home Based FFL Kit. Know how to properly apply for a federal fire arms license. See: FFL Kit.

#crime #guns #firearms

Superfoods That Fight Cancer

 


Superfoods That Fight Cancer 

As the nation’s second most deadly disease, cancer brings with it several risk factors. Therefore, it’s logical that we take a good look at the foods we’re eating, and start introducing nutrient-rich foods that are known to help reduce the cancer risk. A diet rich in fiber, vegetables, and fruits, including juices made from 100 percent fruit juice, can make a big difference in your cancer risk. 

Foods rich in phytochemicals which are found in beans and cruciferous vegetables like broccoli, cauliflower, cabbage, brussels sprouts, and kale are strong choices. So are dark green leafy vegetables like spinach, romaine lettuce, and collard greens, which are packed with fiber, lutein, and carotenoids - all cancer-fighting substances. Focus on choosing foods that have abundant amounts of vitamins C, E, and A, all antioxidants themselves. These help protect you from cancer by preventing the growth of free radicals in your body. 

Tomatoes are an awesome cancer-fighting superfood. Not only do tomatoes contain lycopene, the antioxidant phytochemical that also helps prevent heart disease, but they're a good source of vitamins A, C, and E, all which do battle against cancer-causing free radicals. Add them to your salad or use as a topping on your homemade pizza. They’re also a great way of adding some zest to your favorite sandwich. 

Watermelon is also stuffed full of antioxidants, and includes about 80 percent of your daily vitamin C requirement. It is also a great source of vitamin A, or beta carotene. And like tomatoes, it also contains lycopene. 

Cabbage is a cruciferous vegetable, which help reduce the risk of colon and rectal cancer. Plus cabbage is rich in fiber and has almost 50 percent of daily requirement of vitamin C, making it a well-rounded superfood with cancer-fighting power. Carrots are also a wonderful source of fiber and beta carotene, and they have about three times the daily requirement of vitamin A.


Did you know that one-quarter cup of kidney beans has the same amount of fiber and protein as two ounces of red meat? Whole wheat pasta is also a good source of fiber, and broccoli will tip the daily scales for your daily vitamin A and C needs. Toss them all together with your favorite low-fat Italian dressing for a simple dinner of cancer-fighting proportions.


Strawberries and blueberries are rich in vitamin C and fiber. They’re quick and simple finger food, and easily be added to your favorite whole grain cereal oatmeal, or low-fat yogurt. 

#food #superfoods #cancer #health #fitness



The NEW WORLD ORDER, BIDEN and The Military Industrial Complex are saying we need to go to WWIII NOW! WE CAN'T WAIT FOR TRUMP TO MAKE PEACE!!! ["We can't stop the MONEY now ... Damn YANKEES!!!]

 

-Commentary-

The NEW WORLD ORDER, BIDEN and The Military Industrial Complex are saying we need to go to WWIII NOW! WE CAN'T WAIT FOR TRUMP TO MAKE PEACE!!! ["We can't stop the MONEY now ... Damn YANKEES!!!]



Donald Trump Jr. claims Biden admin, ‘military-industrial complex’ are trying to start ‘World War III’ ahead of father’s presidency

https://snip.ly/z6jet0



Trump allies attack Biden for allowing Ukraine to use US missiles inside Russia








The term "New World Order" (NWO) refers to a variety of ideas, often controversial, about shifts in global political, economic, and power structures. It is used in different contexts depending on the perspective:

1. Historical/Political Context

In a neutral sense, the New World Order refers to a significant transformation in international relations and global governance. For instance:

  • Post-World War II Era: The establishment of the United Nations and institutions like the IMF and World Bank to promote global cooperation.
  • Post-Cold War Era: The fall of the Soviet Union in 1991 led to the idea of a unipolar world dominated by the United States, promoting democracy and free markets.

2. Conspiracy Theory Context

In conspiratorial circles, the New World Order refers to an alleged secret plan by powerful elites to establish a centralized, authoritarian global government. Key elements include:

  • Control by Elites: Groups like the Illuminati, Freemasons, or multinational corporations are often accused of orchestrating global domination.
  • Erosion of National Sovereignty: Concerns about global governance overriding individual nations' independence.
  • Surveillance and Control: Fears about advanced technology, digital currencies, and mass surveillance being used to control populations.

3. Religious or Apocalyptic Interpretations

Some view the New World Order in religious terms, linking it to prophecies in the Bible's Book of Revelation, often associating it with the rise of the Antichrist and the end times.

4. Pop Culture and Media

The term is also widely referenced in books, movies, and music, often portraying dystopian futures with authoritarian regimes, advanced technology, and resistance movements.

Current Perspectives

The phrase has resurfaced in modern discourse related to:

  • Global responses to crises like pandemics or climate change.
  • International organizations (e.g., World Economic Forum) discussing "The Great Reset" to rethink economies post-COVID.
  • Rising concerns over AI, surveillance, and economic inequality.

The New World Order means different things to different people, depending on their ideological, cultural, or political perspectives.

#wwiii #Trump #Biden #WorldOrder #NewWorldOrder


Democrats Insurrection, The New Confederacy


Democrats Insurrection, The New Confederacy


Frederick mayor's plan to use tax dollars for immigrant legal aid fund sparks debate

https://snip.ly/ubnzsu


Trump vows to use US military for mass deportations








#migrants #illegals #immigration #Trump #deportation